We’ve all heard “do your best” since childhood. It’s a mantra our parents repeated to encourage us to be the very best version of ourselves. But for many, it has turned into a way to push ourselves to achieve the impossible while simultaneously beating ourselves up for…
When people think launches, they imagine this huge undertaking that leaves them a stressed out, overwhelmed, shell of a person. But what if I told you it didn’t have to be that way? Today, I’m talking with launch strategist TaVona Denise about how to avoid launch fatigue and say…
That women are better at multitasking than men is something that’s been repeated as fact for as long as I can remember but—spoiler alert—it isn’t true. Today I’m talking about how multitasking actually costs us more time than we think, how it’s a tool of the patriarchy, and how we…
If you're a business owner ready to make a hire for your business, I have one big piece of advice: stop trying to hire a unicorn. Today I'm talking with Tina Forsyth, a leadership expert and founder of the International Association of Online Business Managers, about why unicorn service pros…
As we redefine what a working day looks like to us as online business owners and entrepreneurs, there is a lot of pushback from the business community at large on working 8 hours a day. Today, we’re going to discuss the myth of the 8-hour workday, how you can see…
In this episode: What is work-life balance? How work-life balance contributes to burnout How to create a healthy work-life balance --- Listen to the podcast here: The Truth About Work-Life Balance Women are often told that they can have it all, but does work-life balance really exist, or is…
Burnout is that wall that you hit when you cannot mentally, emotionally, or even physically handle any more stress. It has become so common that people are starting to consider it a normal part of daily life. And the more normalized it is, the harder it is to recognize…